I've tried eduFrysk, but the lessons available for a free account are rubbish. A goeie, oant sjen, asjeblyft, tankewol. Not very difficult

I've found some other sites with sayings and words and stuff, but the thing that's tougher to grasp is how to pronounce them. My ABN tongue's not really used to the rolling R, and the accents on vowels (like the u, û and ù) confuse me. I don't know which is which.